The desire to get outside has transformed from a want to a need. To breathe in that mountain air. To fall asleep under a blanket of stars. To feel the burn of a long hike uphill. Being outside makes your life better.
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Sarah “Hermes” Wolfson, 25, had been struggling with chronic depression for half of her life by the time she decided to hike the 2,200-mile Appalachian Trail (AT) in 2020. She’d heard about thru-hiking years before, and she always felt an…
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Former Army Combat Medic Hikes 6,800 Miles for Veteran Suicide Prevention If you or someone you know is suffering from thoughts of suicide, please contact the National Suicide Prevention Line at 1-800-273-8255. Alexander “Stealth” Seling, 33, began a 6,800-mile…
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There are many emotional benefits of sleeping outside. Whether you’ve experienced a traumatic event, grapple with urban suppression, or you want to feel rejuvenated — going camping can do a world of good. Nature’s simplicity combined with any form of physical movement is a powerful recipe for soul-deep restoration.
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A sample menu with recipes to help you get started on making your own tasty, healthy backpacking recipes.
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